Shoulder separation occurs when the acromioclavicular joint is impacted, causing the collarbone and scapula to separate. The most common cause of this particular injury is being hit by something when the arm is overhead and the hand is outstretched. There are four different kind of soft tissue injuries that can lead to acromioclavicular separation:
Signs of shoulder separation include bruising and swelling in the area, combined with weakness in the arm, a raised bump over the joint, a lack of mobility and a limited range of motion. If you try to break a fall using your arm, hit hard in the shoulder, or land on your shoulder when you fall, you are at higher risk of shoulder separation and are more likely to experience these symptoms.
With this type of injury, good posture is a huge component in the recovery process. We work on your posture to reduce compensation for any of the weakness experienced from the injury.