Pain > Hip Pain > Groin Strain
Typically occurring in athletes who take part in high-speed sports involving jumping and lateral side to side movement like hockey. Groin strains and pulls are caused by too much pressure and stress placed on the groin and inner thighs.
ou will notice pain and sensitivity when you move your knees and legs. You may also notice a popping or snapping sound when the injury takes place, with acute pain following shortly thereafter. As far as the pain and discomfort, there are typically three degrees of measurement:
Along with icing the affected area to help combat swelling and discomfort, we will correct your posture and tailor specific strengthening routines to your degree of injury. Over time, we build up your strength and take on more exercises to help you heal properly and move better.